Join me for an evening of balance and renewal as we honor the sacred shift of the Autumn Equinox. Just as the trees begin to shed their leaves, this season invites us to release what no longer serves us — clearing space for new growth and renewal.
Each sound bath is guided by intuition, created in the moment to reflect the energy of the season and those present. No two sessions are ever the same. My hope is that as I continue to grow and evolve as a sound practitioner, you too will feel safe to soften, shift, and simply show up as you are.
🌿 Reservation Required
Holding your spot allows me to prepare the space with intention for those attending and ensures there is room for everyone. If you feel called to join, I would be honored to hold space for you.
🌀 Preparing for Your Sound Journey
Drink water beforehand
Eat light
Arrive 10–15 minutes early to settle in
Come with an open heart and willingness to receive
After the session, I hold space for those who wish to share or reflect. If you prefer to connect later, you are always welcome to email or message me.
🧘 What to Bring
Yoga mat or something comfortable to lie on
Blankets, pillows, or bolsters (knee support recommended)
Water
Eye mask (optional)
Anything that helps you feel cozy and supported
💰 Exchange: $25 (cash only)
📧 Reserve your space:
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✨ Let this be your time to release, restore, and realign with the natural rhythm of the season.
Also check out other Health & Wellness events in Waterloo.
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